If we breathe deeply, move a little, and laugh a lot; yoga and life can be way more fun and fulfilling.

For me, yoga is not just a series of postures or a workout; it is a well rounded approach to life that encourages self-discovery and self-expression. When we connect with our bodies and minds, we tap into a wellspring of potential and joy within ourselves.

All of my life I’ve been a mover and shaker. As a little bitty boy I wouldn’t stop doing flips off the couch. This passion for wild movement was embraced and harnessed for many years through the art of dance. As a professional dancer and teacher, I often practiced yoga as a means to more deeply understand my body’s potential and focus my thoughts. Yoga in its many forms has always helped me to feel more centered in this gorgeous chaos we call life.

During a transformational period in my life, yoga helped me rediscover what I’m capable of and how to shine bright in this world. It also enabled me reinvigorate my love for movement with renewed purpose to guide others in exploring their own physical, mental, and energetic potential.  My classes are structured in a way to foster strength, flexibility, balance, as well as mindfulness striving towards inner peace.

One of my greatest joys as a yoga teacher is witnessing people discover their own inner light and experience a profound sense of fulfillment. Yoga is a powerful tool for self-empowerment and personal growth, and I am dedicated to supporting everyone on their own transformative journeys.

Whether you are a beginner or an experienced movement practitioner, let’s practice together and explore the limitless possibilities that yoga offers. Embark on a transformative journey that will unlock your potential and help you find more joy and self-expression in every aspect of your life.